A Session on Mindfulness (With Sangeeta Karkhanis) 23.06.2019

Artist / performer / instructor

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Mindfulness is a way of Being in the present moment, with awareness and compassion, to whatever is arising, in a non-judgmental way.
Explore Mindfulness through various formal and informal practices like physical yoga postures, breath-work, meditation, dance/movement, art/paints, being in nature, laughter and silence.

Mindfulness

Event Date / Time

June 23, 2019 @ 10:30 am

Event Duration

10:30 am - 1:30 pm

Donation Pass

300/- per person

Contact person

Raah (9763095043)

location

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